A Grounding Morning Practice for Body & Mind

Ease into your weekend with an intentional blend of breathwork and Pilates, designed to help you reconnect with yourself - physically, mentally, and emotionally. This hour long class integrates focused breath, mindful movement, and stillness to help you reset and re-center.

Expect a gentle, mat-based Pilates sequence that builds strength, improves mobility, and supports posture - combined with conscious breathing to calm the nervous system and bring you into the present moment. This is a full-body experience meant to leave you feeling grounded, clear, and recharged.

Book your space here!

Glasgow vinyl duo WeeG & Shi-Cheeba are bringing their deep crates and smooth selections to our space on Sunday 24 August for a laid-back afternoon of all-vinyl sounds. Expect a soulful blend of funk, soul, jazz, and Latin rhythms as they set the tone from 1–5pm. Whether you're dropping in for a coffee, catching up with pals, or just vibing to the tunes, it's the perfect Sunday session. Free entry.